Friday, October 12, 2012

Skate Speed!

Another successful wednesday Workout in the books!

photo Matt Johnson
U.S. Ski Team member Jessie Diggins was able to join us but on skis this time! Here she is demonstrating v2 technique.

photo Matt Johnson
This week's workout was skate speed. Above the older skiers are doing a mass start speed. The younger skiers had an opportunity to jump in behind the older skiers and try to keep up. It is a great way to learn new technique and get faster! Huge improvements by all since we started these workouts!

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