Another successful wednesday Workout in the books!
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photo Matt Johnson |
U.S. Ski Team member Jessie Diggins was able to join us but on skis this time! Here she is demonstrating v2 technique.
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photo Matt Johnson |
This week's workout was skate speed. Above the older skiers are doing a mass start speed. The younger skiers had an opportunity to jump in behind the older skiers and try to keep up. It is a great way to learn new technique and get faster! Huge improvements by all since we started these workouts!